How saying “yes” when you mean “no” isn’t good for you, your partner, or your relationship.
Why our efforts to stand up for ourselves are often met with resistance and what it means to speak up with love.
Letting go of the idea that your partner should “just know” what you want – and what to do instead.
The ways you might unknowingly discourage your partner from making the changes you want.
The practical skills you need to start speaking up with love today to get more of what you want and build a better relationship.